One on one
I accompany you in a deep and caring process, to transform what is holding you back from creating the life you want.
Recognizing and healing, while integrating learnings to having a more fulfilled life. Feel better about yourself, transform habits, and remember anything your soul and being is needing to be the whole self you already are.
Online and in person.
Enjoy guided mindfulness meditation class sessions.
I will accompany you to turn toward your own awareness and discover your personal nature with mindfulness, love, and presence.
Intuitive movement is a personal creation and practice. This is a group practice where you will go into an intimate journey through body movement. The only goal of this practice is to reconnect with yourself without controlling and judging. It is an invitation to move your body and listen to it deeply, and express freely in the present moment.
Rose Villanueva, CA
“Your workshop was so wonderful, and there are so many people that I know that would have found it to be beneficial. I’ve never experienced a mindfulness teacher/life coach before and thought of it to be profound. Like everyone should do individual sessions with you.”