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“Nourish your mind heart and body”

Give yourself time to nourish and connect in a holistic and transformational way to continue developing resources to grow and heal.

My retreats will have meditation, a theme/topic (that will be the anchor of every experience), movement practice, yoga, and life coaching.

Multiple-day retreats in different parts of the world

Click the following button for more news about upcomming retreats...

Create Mindful Habits

Join our meditation challenges and relax towards a peaceful mind.

No available programs
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