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Retreats: Nourish mind, heart, and body

Retreats

“Nourish your mind, heart, and body”

Give yourself time to nourish and connect in a holistic and transformational way to continue developing resources to grow and heal.

My retreats offer meditation, a theme/topic (that will be the anchor of every experience), movement practice, yoga, and life coaching.

Multiple-day

retreats

Click the following button for more news about upcoming retreats and where they will be held...

Online 1 day

retreats

Click the following button for more news about upcoming online retreats...

Day Retreat
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